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ActivitySurfingYogaCosta da Caparica Surf and Yoga from Lisbon

From €70
Escape the bustle of the city for Costa da Caparica, a beach area south of Lisbon. This combo tour includes a surf lesson and yoga class, both with qualified instructors, providing an opportunity for you to enjoy a healthy and active experience during your time in Portugal—the perfect way to appreciate the country’s natural beauty.


Highlights

Surf and yoga sessions at Costa da Caparica, outside Lisbon
Learn how to surf in the waters of the Atlantic
Enjoy a yoga class on the beach
Receive tips on yoga and surfing technique
Meet other active outdoor-lovers

Description

Itinerary
Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast. Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed. This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.

Included:
– Transportation
– Local Guide
– 2 Hour Surf SessionAdditional Info
– Confirmation will be received at time of booking
– Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
– Not wheelchair accessible
– Near public transportation
– Infant seats available
– Not recommended for travelers with back problems
– Not recommended for pregnant travelers
– You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
– Please provide the height and weight of all participants on booking
– Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
– Not recommended for non-swimmers
– Travellers should have a moderate physical fitness level
– This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
– This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
– This tour/activity will have a maximum of 20 travelersDuration: 5 hours
Price: €70

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